What can Physiotherapy help with? 

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• Sports injuries

• Back and neck pain

• Rehabilitation following surgery or fractures

• Muscle, tendon and ligament problems

• Arthritis and other joint related conditions

• Work related pain

• Pre- and post-natal care / pelvic organ related pain or problems

• Running injuries

• Cycling injuries

• General aches and pains 

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What to expect?

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On your first visit we will discuss your current problem and how it is affecting your life, your previous injuries, medical history and your physical goals. Next, a physical assessment will be carried out to establish what structures are causing you pain and what underlying factors are contributing to your problem.

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Following your assessment we will discuss the findings and consider the best evidence-based rehab plan. Treatment typically includes plenty of advice and education, a tailored evidence-based rehabilitation program, and hands-on treatment. 

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After your first appointment, your Physiotherapist will have a treatment plan in action. We will start will a catch up on how you have been doing since your previous appointment, a  physical assessment to monitor your progress, a re-evaluation of your rehab program and hands-on treatment. 

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What forms of treatment can be offered?

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• Manual therapy: including joint mobilisations or manipulations and soft tissue techniques such as massage.

• Exercise rehabilitation: to improve strength, mobility and flexibility.

• Movement analysis and correction: to improve posture, movement patterning, reduce the load on sensitive tissues, and improve performance.

• Acupuncture/needling: can be helpful in relieving pain and relaxing muscles.

• Gait and running analysis using a state of the art treadmill

• Education and advice: essential in your rehabilitation to understand more about your current problem and the best ways you can help to facilitate your recovery.

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What next?

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If you are struggling with an injury, or you're in pain and it's stopping you from doing the things you love, if you have a niggle that won't go away or if you have a specific sporting or fitness challenge you want to prepare for, Fi is here to help!

 

To book a session click the button below or email hello@fionabrookphysiotherapy.com if you have any questions.